Gym Track logs sets, reps, weight and RPE in a couple of taps, calls your personal records the moment you hit them, and gives you an AI coach that has read your whole training history.
| Set | kg | Reps | RPE | |
|---|---|---|---|---|
| W | 60 | 10 | 6 | |
| 1 | 100 | 8 | 8 | |
| 2 | 100 | 8PR | 9 | |
| 3 | 100 | — | — |
Every screen is designed to be used with chalk on your hands and a rest timer running. Three moments in a session, nothing in the way.
Saved workouts start with one tap, with last session's weights filled in. Following a program? Today's day is already queued, week by week.
Tag warm-ups, drop sets and failure. Log each side for unilateral work. The plate calculator and rest timer are one tap away, not two screens.
Volume, PRs, time under the bar, and a short AI read on what moved and what stalled. Saved offline first and synced when you have signal.
Estimated one-rep max and volume per exercise over any window, and weekly sets per muscle against evidence-based landmarks so you know when to push and when to back off.
Every movement in the app, with the muscles it targets and the equipment it needs. Browse by muscle group or by what your gym actually has.
Can't find a movement? Create your own custom exercises in the app, and they track PRs and volume like everything else. Browse the full exercise library →
Not generic advice. The coach answers from your actual sets, your actual RPEs and your actual stalls, and turns that into next week's numbers.
Tell it your days, equipment and goal and get a complete multi-week program you can edit, not a template with your name on it.
After every session: what moved, what stalled, and whether today's fatigue matched the plan.
A target weight, a likely date and a confidence level for your next record on each main lift.
Live during the workout. When the last set was easy, it says so and suggests the load for the next one.
Weekly sets per muscle scored against MEV and MRV, colour-coded so under-training and overreaching are obvious.
Nothing about tracking is behind the paywall. Pro removes the daily AI limit and adds the analysis features.
| Free$0 forever | Pro$9.99 / month | ProBest value$49.99 / year | |
|---|---|---|---|
| Sets, reps, weight, RPE and set tags | |||
| Exercise library and custom exercises | 7 custom | Unlimited | Unlimited |
| Templates, rest timer, plate calculator, scheduler | |||
| Automatic PR detection and offline logging | |||
| AI coach messages | 5 / day | Unlimited | Unlimited |
| Your own programs | 3 | Unlimited | Unlimited |
| Pre-built programs | — | ||
| AI workout generation and post-workout analysis | — | ||
| Volume landmarks, PR predictions, progression suggestions | — | ||
| CSV export of your full history | — | ||
| Download | Start Pro | Start Pro |
Pro is billed through the App Store or Google Play and can be cancelled any time. Yearly works out to $4.17 a month.
Yes. Logging, templates, the rest timer, plate calculator, PR detection, offline support and five AI coach messages a day are free. Pro adds unlimited AI coaching, workout generation, post-workout analysis, volume landmarks and CSV export.
Yes. Every set saves on your phone first and syncs when you're back online, so a basement gym with no signal doesn't lose a workout.
Each set is compared with your history for that exercise across weight, reps and estimated one-rep max. When a set beats your best, the app tells you as you log it, not in a report the next day.
Yes. Gym Track is on the App Store and Google Play, and your account syncs between them.
Your logged workouts, programs, body weight trend and the notes you add to sets. It doesn't see anything you haven't put in the app, and you can export the lot as CSV on Pro.
Free on iOS and Android. Log your first session in under a minute.