GymTrackOverhead Triceps Extension (Cable - EZ Bar)
Face away from a low cable holding an EZ bar behind your head, elbows up, and extend until the arms are straight. The fixed grip lets you load it heavier than the rope.
- Muscle group
- Triceps
- Primary muscles
- triceps
- Equipment
- Cable
Track the Overhead Triceps Extension (Cable - EZ Bar) in GymTrack
Log every set in seconds and get PRs flagged automatically. Free on iPhone and Android.
Get the appMore tricep exercises
- Crossover Triceps Extension (Cable)Triceps · Cable
- Overhead Triceps Extension (Cable - Rope)Triceps · Cable
- Reverse Grip Triceps Pushdown (Cable)Triceps · Cable
- Single Arm Overhead Triceps Extension (Cable)Triceps · Cable
- Single Arm Triceps Pushdown (Cable)Triceps · Cable
- Triceps Kickback (Cable)Triceps · Cable