GymTrackZittende cable curl
Sit on the seated row station with your feet on the footplate and a bar on the low pulley. Keep your torso still and curl the bar to your chest, then lower under control.
- Spiergroep
- Biceps
- Primaire spieren
- biceps
- Apparatuur
- Cable
Track de Zittende cable curl in GymTrack
Log elke set in seconden en krijg PR's automatisch gemarkeerd. Gratis op iPhone en Android.
Download de app